Breathing Room | Mindfulness Full Stop

Breathing Room | Mindfulness Full Stop

An extra room has magically been added to your home overnight. The catch: if you add more than three items to it, it disappears. How do you use it?zafu_meditation_cushion

This is my mindfulness space. The full stop of mindfulness over distraction. Peopled only by  a cushion to sit on, with a mat below and small plant. This is where I will take my mindful meditation moments. This is literally my breathing room. What could be more important than this?



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