If you could relive the past week, would you? Would you change anything?
The idea of being able to relive a week, a moment, a year, a nanosecond, does not sit well with me. There is a universal tendency to look forward or look back. We mostly spend so much time in these ways of being or thinking or wishing or hoping, that we entirely miss what is happening in the NOW! Our levels of distractedness are so profound, that we can barely make eye contact with others, let alone observe even common niceties. Our manner of approaching others leaves a great deal to be desired. Are we able to parent, to connect, to be here in a way that is real in the giving of our attention? Our times suffer from the malaise of a disconnectedness, a lack of meaning, a lack of life lived substance.
Give me the now, the profound moment, in which I can be fully present, without judging, just simply being, no back no forward no reliving no hoping for what is to come or longing for what has been. Let’s pay attention. Let’s start now.
Jon Kabat-Zinn calls this mindfulness:
“paying attention in a particular way: on purpose, in the present moment, and nonjudgementally”
In a book by Nicholas Carr, reviewed on eLearnmag, he talks about what the internet is doing to our brains, The Shallows, which elaborates on what I wrote yesterday, mainly around the issues of distractedness and meaning.
“He examines reasons we all might be haplessly ignoring the various side effects this is having on our ability to focus, think deeply, and think critically about the things we read, see, and discuss.”
To read more go here, there is an interesting review, evaluation and conclusion to this work written by David Seckman, a great and worthwhile read.