Let’s Be Present – The Five Components of Mindful Presence ~ Paul Wong


According to Paul Wong, there are five components of mindful presence: “openness, compassion, empathy, acceptance and non-judgement.” He also emphasises the importance of the self-regulation skill of mindful awareness.
From Wong in: From Logotherapy to Meaning-Centered Counseling and Therapy.

Header Image purchased at Creative Market – Huge Nature Photo Set. One license only. View cool stuff to buy.


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