Can’t Stand Me – Neither Talking nor Viewing

Can’t Stand Me – Neither Talking nor Viewing

What do you find more unbearable: watching a video of yourself, or listening to a recording of your voice? Why?

I have overcome any reticence about viewing or talking. Having developed online training courses and viewed video of myself during social science research, I overcame the feelings of discomfort. If I were to choose one, it would be video. I would probably need in the future to develop videos for training. I think this will take a lot of practice to get it right, since there will be many challenges, including my body language, confidence and the technicalities of setting up video inexpensively. I still need to do a lot of research in this area.

Here is an intro video I created without talking/voice:

See my website here for more information around mindfulness and Stress Reduction: Meaning and Mindfulness

You can create a powerpoint and save it as a video, then add music/sound and manage the speed of the slide transitions. You can use Windows Movie Maker to do this.



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