See my Self-help ebook How to Reduce Stress: Simple Techniques for Reducing Stress available on Amazon here. Great to buy especially over the Festive Season, which can be stressful. New cover designed by Sabrina Gennari.
See my Readers’ Favorite 4 star review here
Reviewed by Katelyn Hensel for Readers’ Favorite
“This world is full of things that can throw you for a loop and bring up the huge stress monster in all of us. We can’t avoid things like bad bosses, job loss, money troubles, children misbehaving, and many many more. Yet there has to be a way to cope with all of the stress that life throws your way without having a big blow out or breakdown. How to Reduce Stress: Simple Techniques for Reducing Stress by Carol Knox is the answer to dealing with the stress in your daily life and offers simple, real-world techniques to bring stress down to a manageable level any time or anywhere. It is clear that Carol Knox is educated on the matter and has done her research on the subject. You can tell through her tone and the way she writes for her audience that she has a very deep sense of caring for people and sincerely wants to help them deal with their stresses…”
To read more follow this link