actualize meaning

Check out Meaning and Mindfulness | Having Difficult Times?


Hi, here is an invitation to you to check out my updated page on Meaning and Mindfulness:

Having Difficult Times?

“…this striving to find a meaning in one’s life is the primary motivational force in man.” Viktor Frankl

Having difficult times or difficulties in life? Struggling to find your meaning and purpose? I offer you a way to discover and unfold your meaning. In my new online course, I share my thoughts on life with meaning. Introducing my new 30-Day, 3 minute per day, online training course, to help you discover your meaning in challenging times:


A lack of meaning might be called a malaise of our times. When we encounter challenges in life, often we discover that we can’t find a center, a way to cope. What is it all about?

Studies measuring meaning and purpose in life have found that meaning in life mediates uncontrollable stress and substance abuse, depression, anxiety and self-derogation, among others. This meaning or deepest human value, this WHY, points us to reach beyond ourselves, to enrich our lives, and to unfold a deep fulfillment in our work and personal lives.

About This Program

This program offers daily ways for you to overcome difficult situations, to help you to find the WHY that will energize and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling through tasks that you can fulfill, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate.This practical, inspiring, and potentially life-changing program will take you step by step through a process towards a more fulfilled and enriched working and personal life.

Some of the benefits:

It’s fast: Daily 2 to 3 video minutes a day over 30 days – each day a different story, lesson, and small action on discovering meaning

It’s fun: Each video contains a story, lesson, and action from me.

It works: People experience an average 46% improvement while taking the Program – and that data is tracked and available for you.

To see what’s inside, go here: Calming the Storm


The Unfurling of my Heart | A Young Woman’s Journey with Ayahuasca in Peru and the Amazon

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Do read the four beautiful experiences of this #YoungWoman, who journeyed alone to #Peru and the #Amazon. A journey of the heart. She encountered #LifeChanging experiences, #ReEnchantment, life meaning, with #Ayahuasca, in the most lovely, loving and life enhancing way. Do read these heart-rending and loving accounts of being true to yourself, facing your fears and living within the immediate experience of life. Someone who is trying to #actualize her #meaning in life.  A delightful read:

The Unfurling of my Heart 

“I embarked on my #journey alone with #courage and love in my heart thinking that not only would I be travelling to Peru alone but that I was going to have all my experiences alone.

I unexpectedly came across such beautiful and special people; I reconnected with my tribe and found my brothers along the way. Life is such a precious and sacred gift. Here’s to living with an open heart, being true to yourself, facing your fears, cultivating courage and love within your heart and living within the immediate experience of life, because that’s where pure joy dares to live.”

Image from free downloads at Creative Market