I am delighted to announce my new partnership with Avanoo Avanoo (pronounced “Avenue”) comes from the words Ava, which is Finnish for “Open”, and Noo, which is Old English for “now”. So Avanoo means being open to all of your potential right now! It is also a road we travel as we move forward in life.
In 3 minutes a day, Avanoo offers dozens of personalized 30-day programs ranging from Happiness to Productivity from renowned experts on those topics.
I am working currently on my program called: Calming the Storm: How Meaning Making can Change your Life. I will publish here my progress. For now I have almost completed all the Daily Noos, (pronounced”Daily News”), and I give you the titles of 20 here:
1. “This too Shall Pass”
2. Finding Something to Live for is Critical
3. The Question of Meaning in Life
4. Love Can Come to the Rescue
5. Putting your Focus on a Project
6. The Power of your Mind-Set
7. Finding Meaning from Suffering
8. Turn Suffering into a Challenge
9. Learning Self-Compassion
10. Suffering can be an Inspiration.
Today 29 November, I am adding some of the new Daily Noos that are now ready:
11. Filling our Unique Life Space
12. What is Your Choice of Response?
13. Appreciating Life Right Now
14. Your Watershed Moment
15. We are Whole as We are. We are Alright.
16. The Experience of Love. “The Salvation of Man” (Viktor Frankl)
17. Are you Your Own Best Friend?
18. Is it Ever OK to Give up Hope?
19. It’s Time for Self Transcendence.
20. Igniting Humor.
For more please visit Avanoo once my program is launched. I will keep you posted about the launch date. This program is intended for those who are facing life challenges or storms. I am aiming for a pre-Christmas or New Year launch date. In the mean time do go along to Avanoo to view amazing programs offered by experts from across the globe, to help you unleash your potential and overcome challenges and storms.
Influenced predominantly by Dr Viktor Frankl, Dr Teria Shantall, Mindfulness, Jon Kabat-Zinn and others, Buddhism and Zen thinking.
Image purchased at Creative Market